Yoga Wednesdays – Oregon Public Library

Oregon Public Library 300 Jefferson St, Oregon, Oregon

Functional Yoga Fundamentals - In this class we use fundamental/basic yoga postures and functional movement to build strength and fine-tune balancing skills. We start with a slow warm-up followed by postural core exercises and then explore how to utilize these tools in a more traditional yoga setting/practice. A yoga mat and blocks will be useful…

FREE

Yoga Wednesdays – Oregon Public Library

Oregon Public Library 300 Jefferson St, Oregon, Oregon

Functional Yoga Fundamentals - In this class we use fundamental/basic yoga postures and functional movement to build strength and fine-tune balancing skills. We start with a slow warm-up followed by postural core exercises and then explore how to utilize these tools in a more traditional yoga setting/practice. A yoga mat and blocks will be useful…

FREE

Yoga Wednesdays – Oregon Public Library

Oregon Public Library 300 Jefferson St, Oregon, Oregon

Functional Yoga Fundamentals - In this class we use fundamental/basic yoga postures and functional movement to build strength and fine-tune balancing skills. We start with a slow warm-up followed by postural core exercises and then explore how to utilize these tools in a more traditional yoga setting/practice. A yoga mat and blocks will be useful…

FREE
Event Series Second Wednesday Book Club

Second Wednesday Book Club

Oregon Public Library 300 Jefferson St, Oregon, Oregon

Richard Pulfer facilitates this book club held in the gallery at the Oregon Public Library. The club meets at 12:30 p.m. the second Wednesday of every month. Please call if you need more information. If you would like to join this group, call the Oregon Public Library at 815-732-2724 to reserve your copy of the…

FREE

Yoga Wednesdays – Oregon Public Library

Oregon Public Library 300 Jefferson St, Oregon, Oregon

Functional Yoga Fundamentals - In this class we use fundamental/basic yoga postures and functional movement to build strength and fine-tune balancing skills. We start with a slow warm-up followed by postural core exercises and then explore how to utilize these tools in a more traditional yoga setting/practice. A yoga mat and blocks will be useful…

FREE

Yoga Wednesdays – Oregon Public Library

Oregon Public Library 300 Jefferson St, Oregon, Oregon

Functional Yoga Fundamentals - In this class we use fundamental/basic yoga postures and functional movement to build strength and fine-tune balancing skills. We start with a slow warm-up followed by postural core exercises and then explore how to utilize these tools in a more traditional yoga setting/practice. A yoga mat and blocks will be useful…

FREE

Yoga Wednesdays – Oregon Public Library

Oregon Public Library 300 Jefferson St, Oregon, Oregon

Functional Yoga Fundamentals - In this class we use fundamental/basic yoga postures and functional movement to build strength and fine-tune balancing skills. We start with a slow warm-up followed by postural core exercises and then explore how to utilize these tools in a more traditional yoga setting/practice. A yoga mat and blocks will be useful…

FREE

Yoga Wednesdays – Oregon Public Library

Oregon Public Library 300 Jefferson St, Oregon, Oregon

Functional Yoga Fundamentals - In this class we use fundamental/basic yoga postures and functional movement to build strength and fine-tune balancing skills. We start with a slow warm-up followed by postural core exercises and then explore how to utilize these tools in a more traditional yoga setting/practice. A yoga mat and blocks will be useful…

FREE
Event Series Second Wednesday Book Club

Second Wednesday Book Club

Oregon Public Library 300 Jefferson St, Oregon, Oregon

Richard Pulfer facilitates this book club held in the gallery at the Oregon Public Library. The club meets at 12:30 p.m. the second Wednesday of every month. Please call if you need more information. If you would like to join this group, call the Oregon Public Library at 815-732-2724 to reserve your copy of the…

FREE

Yoga Wednesdays – Oregon Public Library

Oregon Public Library 300 Jefferson St, Oregon, Oregon

Functional Yoga Fundamentals - In this class we use fundamental/basic yoga postures and functional movement to build strength and fine-tune balancing skills. We start with a slow warm-up followed by postural core exercises and then explore how to utilize these tools in a more traditional yoga setting/practice. A yoga mat and blocks will be useful…

FREE

Yoga Wednesdays – Oregon Public Library

Oregon Public Library 300 Jefferson St, Oregon, Oregon

Functional Yoga Fundamentals - In this class we use fundamental/basic yoga postures and functional movement to build strength and fine-tune balancing skills. We start with a slow warm-up followed by postural core exercises and then explore how to utilize these tools in a more traditional yoga setting/practice. A yoga mat and blocks will be useful…

FREE

Yoga Wednesdays – Oregon Public Library

Oregon Public Library 300 Jefferson St, Oregon, Oregon

Functional Yoga Fundamentals - In this class we use fundamental/basic yoga postures and functional movement to build strength and fine-tune balancing skills. We start with a slow warm-up followed by postural core exercises and then explore how to utilize these tools in a more traditional yoga setting/practice. A yoga mat and blocks will be useful…

FREE