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Yoga Wednesdays – Oregon Public Library

November 22 @ 9:30 am - 10:00 am

Event Series Event Series (See All)
FREE

Functional Yoga Fundamentals – In this class we use fundamental/basic yoga postures and functional movement to build strength and fine-tune balancing skills. We start with a slow warm-up followed by postural core exercises and then explore how to utilize these tools in a more traditional yoga setting/practice. A yoga mat and blocks will be useful props for this class! All levels welcome. Oregon Library Patrons only. Registration required, this class fills quickly.

Details

Date:
November 22
Time:
9:30 am - 10:00 am
Series:
Cost:
FREE
Event Tags:
Website:
http://www.oregonpubliclibrary.com/

Venue

Oregon Public Library
300 Jefferson St
Oregon, Oregon IL
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Phone
8157322724
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